Friday, February 7, 2014

Get Your Fit On!

So, I am lucky to have a lot of friends who are into eating healthy and working out. It helps keep me in my "mojo" of healthy living. And if you know me...(or "know" me) you know that working out has been a part of who I am for about the last 12 years.



We all know how EASY it is to just NOT think about what we eat...and take the time to workout.  If you've been following since I started this new blog, you'll know that I started T25...even posted about it. HERE,  I'm not going to lie. I didn't finish the program. I did really well for 2 months...even though you couldn't tell from my lack of blogging about it. BUT, I realized I just couldn't do it anymore. It was really hurting my neck from all the bouncing. I have a dislocated disc in my neck, so this really is a bonafide reason! lol

Well, I reverted back to my "roots"....what helped me to lose the original 40 pounds I lost many years ago (I'm only about 15 lbs from that weight...and I've had 2 kids since then, so I shouldn't be TOO hard on myself....right?! I went back to my Firm workouts. I actually really love them!

But I was wanting something a little more intense. I wish I could go back to my bootcamp, Wendy. She was so awesome! The times just don't work for me -boo! And I wish I could afford her as a personal trainer - that would be "tres" awesome!!

But, I can't.

So I went back to p90x. I really do like it! I like using weights...I LOVE strength training. I love strength training WITH cardio.

So I got P90x3. I love it! I totally feel like this afterwards....haha!


And then THEN I was talking to a few friends and I got THIS beautiful thing....


It's a PolarFT4. I LOVE it!

It measures my heart rate....and tells me how many calories I've burned. 

I don't know about you, but I'm a goals-kind of girl. So I REALLY like seeing those calories being burned. Keeps me motivated to keep going. 

Even when I have to START working out at 8:30 at night - blah!! 



Some days are just so crazy, full time teacher, full time blogger/creator, full time mother and full time wife. That doesn't leave a lot time left for my workouts....but I KNOW I feel so much better when I get it done, so I get off my couch and put on my shoes....and push play... or go for a run...or do some yoga (man, does yoga do a body good!).  So I leave you with this picture for tonight....yum!






1 comment:

  1. My husband and I do T25! I was wondering how you like Shakeology. Does it fill you up? I'm not looking to lose weight, just get and stay fit, but I'm ALWAYS hungry!!

    Keep up the great work!

    ReplyDelete